Balance: Workouts for Women 3.0.1

Balance offers a 30-day trial and a complimentary 1:1 consultation for new members upon registration.

Finding a way to balance fitness and nutrition with a busy lifestyle can be challenging, but Kristie Lengel and the Balance app are here to help. With 30-45 minute workouts five days a week, all you need is a set of dumbbells. Kristie provides new and effective workouts every week for women of all fitness levels. All you have to do is follow along at your own pace and schedule workouts when it fits your timetable.

Kristie has assisted numerous busy women in losing weight, making the Balance community an ideal choice for those looking to commit to a program without the constant restarts.

The free 30-day trial and subscription to Balance include:

• A complimentary 1:1 consultation
• 5 new workouts weekly
• A variety of workout types such as HIIT, strength training, barre, bodyweight training
• Minimal equipment requirements (just dumbbells)
• A library of over 50 workout videos
• Access to 1:1 chats with Exercise Physiologist Kristie
• Recipes and balanced nutrition guidance
• Exclusive members-only live events
• Nationwide community support
• Virtual community challenges
• 24/7 access to Balance

Pricing:

Balance is free to download. Ongoing use requires an active subscription, which is available monthly, tri-monthly, or semi-annually. New customers are eligible for a free 30-day trial period. Memberships can be canceled at any time without penalty. Subscriptions can be managed, and auto-renewal turned off in Account Settings on iTunes after purchase.

Terms of Use:

Standard Apple Terms of Use (EULA) apply. For further details, please review the following link: Apple Terms of Use (EULA).